Alfred came in FIRST place for Senior Games held in Galveston, Texas on Saturday, April 9th. The triathlon took place in Moody Gardens. He was the second to the oldest competitor. They had him as 74. Alfred came in 8th in the 70 to 74 yo age group, at the Nationals held in Pearland, Texas. He was the oldest in his group. We have two more triathlons to attend this year. (swim, bike, run back to back). Alfred is a member of East Texas Triathletes. They are a fantastic group of people! MY SUPER HERO. This is Alfred at the finish line in Galveston. I, Carolyn edited the picture by making the center of the original picture a transparency, taking Alfred out of the original picture and overlaying the finish line over Alfred's picture. The finish line overshadowed the triathletes. It was huge. To open links in the same browser window deselect the box below.
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Scroll the page for the Resource Links for fitness and training for athletes of all ages (Alfred's second page) plus links for Senior Games websites.

Hebert trains for athletic adventures

By Darragh Doiron The Port Arthur News Published June 23, 2006 05:48 pm - ALFRED HEBERT Community connection: Senior triathlon participant Fast fact: Hebert just had a Hawaiian-style wedding on a ship. His training tips: Start with an exercise program slow and build slowly to be able to keep a low heart rate. You also have to do the warm up and the cool down phases too. Many people don't do either. That's a bad mistake. If it hurts, you are over doing it.

Published on June 26, 2006 in the newspaper and June 23rd online.

small newspaper photo of Alfred

PORT NECHES — Feel like a swim, bike or run? Alfred Hebert does one or the other all the time. It’s the world of senior triathlons and he’s all over it. Check out his medal area to prove it. Hebert is a winner, and here’s why: he loves it. He’s training for a state senior competition in September that will take him to Austin. Trim and fit, Hebert says he started his run on health in high school and earned kudos from then on. He spent time and worked at the Port Neches and Lakeview pools and developed triathlon skills that stretch his limits. A quiet man, Hebert has little to say about his motivation, but developed muscles attest to long hours of training. Time in the water and on the track seem to be his personal reflection time. But it’s obvious he’s keen on supporting other seniors in efforts to stay on the go. Hebert is a regular at the Port Arthur YMCA pool and has been steady on a stationary bike while he’s settling into a new life. Many moons ago Hebert was neighbors with Carolyn Bigler and they had their first date on Oct. 8, 1955, according to the yellowed “Going Steady License” Bigler penciled on notebook paper. After living their own varied lives, the two came full circle back and found each other some months ago and started anew. “We’ve been together every day,” he said. Bigler is a poet and has a *web site at moonlightflower.org. A school nurse in Hawaii, she survived an accident that changed her life. She moved from the islands, but the couple decided a tropical wedding was in order. “It was the first Hawaiian-style wedding on the Mount Washington Cruise Ship,” she said. “We went up to the helm and had our photo taken at the Captain's wheel. That was so neat! He put my hand on the wheel first and Alfred's on top of mine and then told him that would be the last time he has the "upper hand." Now the pair greet friends with a Texas howdy and “Meke Aloha ke Akua” referring to spiritual love. *(My Note:Actually I have several websites. The Caterfly pages are about the brain injury I sustained in Michigan in December 1988.) Contact this reporter at


The photo below is the one in the newspaper online. Click here to view it online.


photo that was in the newspaper

Seasoned triathlete Alfred Hebert began honing his athletic abilities in high school, where he was a member of the Thomas Jefferson cross country state championship team. (Mike Tobias / The Port Arthur News)

We finally got the photo that was in the newspaper, and the rest of the photos that were taken with exception of the ones that were not clear. Mike Tobias took about a dozen photos total. As you can see, the online photo does not show the letter jacket in full view. The vignette to the right in the bottom photo is pictures from the Senior Games Triathlon at Pace Bend Park at Lake Travis outside of Austin, Texas (approximately 30 miles west) in September of 2005. It rained the entire event. We were married on a cruise ship on June 3, 2006 in New Hampshire with my friends Ann and Howard Sullivan standing in for us. Ann and I are poetry friends dating back to the year 2000 having met online. Update on our wedding: Since we are both Catholics, we had our marriage blessed by Father Patillo at St. Elizabeth's Catholic Church in Port Neches, Texas on December 9, 2006 with my sister Molly and Alfred's sister Bert standing in for us this time. Everybody who has a civil wedding should follow through six months to a year later with a church ceremony. It will bring you closer together and closer to the LORD. My sister, Molly, said when they do the remake of "Chariots of Fire" she expects Alfred to be the star. Too cool, what a sweet thought! Alfred was at the Port Arthur YMCA the morning the article came out in the paper. We have a swimming pool at home however he does lap swimming at the Y. Several ladies were looking at him and asked if he was the man in the article on the front page. Alfred went to get copies of the paper at a news rack but was invited to go to the news office where he acquired several copies for friends and family. Alfred exclaimed that chills ran up and down his body and his head when he saw his photo and the article on the FRONT PAGE AND IN THE CENTER OF THE PAGE. WOW! We have a gym in our home. Alfred is not only my husband but he is also my personal trainer! I hope to be back in shape by summer of 2007. But I won't compete in triathlons! I will keep studying the hula! Alfred graduated from Thomas Jefferson High School in 1956. Carolyn (that's me) graduated from the same school in 1958. Alfred is certainly MY SUPER HERO! Below is our picture taken at the ship's wheel with Capt. O'Connell on the Mount Washington Cruise Ship, Lake Winnipesaukee, New Hampshire. I wore a muumuu and Alfred wore a matching aloha shirt. The flowers in our matching outfits were white Ginger and Pikaki. Alfred wore a white Kukui Nut lei and after performing the hula to "The Hawaiian Wedding Song," I presented him with the Maile Lei with white Pikaki flowers. My lei and head lei were both white Ginger flowers. Before the ceremony, I presented Capt. O'Connell with a shell lei I brought back from Hawaii. Our aloha outfits came from the Lava Hut in Hawaii. The leis were purchased from the The Hula Source, also in Hawaii.
photo of Alfred and Carolyn with the Captain

Star Crossed Lovers We are sunsets at the beach, the sand 'neath our feet, romancing under a full moon and sailing in the moonlight, the aroma of each other, and Love overflowing. Our cups runneth over. Copyright 2006 Carolyn

Copyright © 1973 to current Carolyn Bigler Hebert also known as Moonlightflower. The news photos were taken in our gym at home by Mike Tobias, Port Arthur News Photographer, Port Arthur, Texas. The photo of Alfred and Carolyn was taken by a crew member on the cruise ship. To view me doing the hula at our wedding click here. You will need high speed internet connection. It is too large a file for dialup. The video opens in Quick Time or Real Player only. Click on the back button on your browser to return here. Thanks! More photos are in three albums at Kodak Gallery. If you wish to view them, send me an email and I will send you an invite.

The music: "Chariots Of Fire"


Collage of Alfred at Senior Games April 2006

Texas Senior Games

   

Senior Games San Antonio

National Senior Games

  

State Senior Games Directory

  Louisiana Senior Games/Olympics

Note: I added a link to the Louisiana Senior Games because you can qualify for the National Senior Games in your own home state OR you may qualify through any state which allows out-of-state competitors; however, you should contact these states directly for qualifying information. Louisiana allows out of state competitors. We are in the state of Texas. To participate in the National Senior Olympic Games, athletes must qualify at a State Game in an even numbered year. The next Nationals are in Houston 2011.

A Phone Call From Hawaii

   

Return To My Childhood Sweetheart

Click on Alfred's resource link below for links for Fitness and/or Multi-Sport Training, Excercise and Fitness Books, Books with CDs, CDs, DVDs, VHS tapes, Fitness Equipment & Sports Equipment, and assistance to locate exercise coaches:
Alfred's Resource Page
If you have suggestions please send them to me by clicking on the webmaster link below. Thanks!

Alfred's high school graduation class had their 50th Reunion on August 4th and 5th 2006. This next link takes you to pictures in the GuidryNews.com website. TJHS Class of 1956 - 50th Class Reunion Pictures 2006 Regarding State of Texas Senior Games Triathlon in Temple, Texas on October 26, 2007. You may view a few pictures of us at one of the socials at this weblink Wild Night At Sammons Golf Link I am wearing a red sweater and Alfred is wearing a black with white lettering t-shirt. He has white hair and a short beard. My hair is black and I do not color it.
photo of Alfred in front of Bicycle Sports Shop

Moonlightflower's Poetry

     

Thomas Jefferson Class of 1958

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Web design by Moonlightflower Creations, All rights reserved. Comments directed to Carolyn at this email address: hawaiistomnd at hotmail dot com


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